Services

Ultimate Wellness Program $350/month: A six month health coaching program:
All services offered in Peak Program AND:

  • Twice a month 15 minute check-in session
  • Access to my lending library of books, videos, and cd’s
  • Materials such as books, recipes, magazines
  • Pantry Raid (within 15 mile radius of my office)
  • Health Food Store Tour
  • Copy of my health food tour store DVD
  • Invitation to all my teleclasses and seminars



Complete Wellness Program $260/month: A four month health coaching program: All services offered in Peak Program AND:

  • Follow up re-cap email after sessions with detailed recommendations
  • Unlimited Email support between sessions
  • Weekly review of your online diet & exercise journal and feedback



Peak Wellness Program  $200/month: Four month health coaching program by phone only:

PinkPhone Services

  • Michigan Health Coach binder for notes and work pages
  • Two 50 minute sessions a month
  • Each session will include goal setting and compliance strategy
  • Supportive handouts at every session
  • Lifetime access to my monthly newsletter
  • Invitation to join my free MeetUp group events



A La Carte Menu:

  • $150 – One 50 minute session (includes intake review and recommendations)
  • $275 – Two 50 minute sessions
  • $400 - Three 50 minute sessions
  • $500-  Four 50 minute sessions (most popular)



At home Teleclass Wellness Program:

  • $50Two teleclasses of your choice
  • $65Three teleclasses of your choice
  • $18 each – More than three teleclasses



Cheryl Shops Healthy:
Personal tour of Whole Foods in West Bloomfield with me.  Includes a full set of notes, a pocket produce guide, and my recommendations of foods to incorporate, products that my family enjoys, and foods to consider avoiding and why. One hour tour $125.00 for one person, add $50 for each additional participant



Pantry Raid:
An innovative way to get your pantry, refrigerator and freezer in order and eliminate all foods that aren’t supporting the health of your family.   I will personally go through all the food items and explain what is healthy and what should be eliminated, and why.  This information will empower you for your next grocery shopping trip.   I’ll accept the blame from your family members that are resistant to change!
One hour session:   $150 within a 10 mile radius of my office (add $15 for each additional 5 miles). Combined with grocery shopping restocking tour:   $225.00

*In combination with a health counseling program or grocery tour only.


Recipe Revamp:
I’ll revamp your favorite recipes with healthier ingredients:  $20 each recipe


Additional Services:

  • Restaurant Consulting for healthier menu options
    Contact for more information
  • Business Coaching for health professionals (health coaches, nutrition coaches, nutritionists, dieticians, personal trainers, fitness coaches and other health professionals)
    Visit www.CherylHeppard.com for more information
  • $99.95 - Metabolic Testing
    Find out whether your diet should optimally have mostly protein, carbohydrates, or a combination of both based on your bioindividuality. A variety of other functional metabolic tests are also available.
  • Additional Testing Services:
    Unequalled products that address a wide range of your vital health concerns. Our nutritional products are without equal in an industry crowded with competitors. Building on the success of their flagship tests and supplements, their research and development team has continually added new products based on the latest research and evolving science. Today, we offer a comprehensive series Custom Additional, Occasional Series, and Custom Weight Loss products designed to address health concerns ranging from support of the immune system to the relief of menopausal symptoms, from digestive support to bone and joint health, and much more.

One of the best tools you can use to learn more about your own nutritional health are the tests that we offer. Contact Cheryl for more information.

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About

About Me:

I am a board certified health counselor, and I also have a B.A in education and English.  I graduated from the Institute of Integrative Nutrition in New York, and also have a certification from Columbia University.  I am affiliated with the American Association of Drugless Practioners, and many other organizations such as Weston Price and Slow Foods.   I am married to Mark who is a successful mortgage and real estate broker.  We have two amazing daughters, Nicole & Julia, and a funny yellow Labrador named Penny who lives with us in West Bloomfield.  I love to read, cook, travel, and also do weight training, yoga and pilates in addition to spending time with my family.

I was raised on the SAD (standard American diet).  Growing up, my family ate a lot of red meat, processed food, dairy products, and pop.  In high school it became apparent that my metabolism is not cut out for this type of diet and I became overweight.  This led to trying many diets over the years, such as a popular weight loss clinic, juice diets, soup diets, fasting diets, proper food combining, vegetarianism, Atkins, South Beach, etc.  This past history allows me to meet clients wherever they are and to help them weed through the media confusion and help them to discover what type of food plan works best for them.  I have discovered the key to maintaining a healthy weight and it’s very rewarding to help others discover and travel the same path to improved health and self acceptance.


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